Course 1: Online Lower Limb Musculoskeletal Rehabilitation (4 Modules 8CPD Points)  

1. Tendinopathies: Tendon pathophysiology and the continuum model, tendon loading principles and management strategies; Patella, Proximal Hamstring, Gluteal, Achilles

2. Soft Tissue Injuries: Muscle injury classification models, pathobiology, clinical practice guidelines for acute management, healing mechanisms and optimal loading strategies: Groin/Adductor, Hamstring, Quadricep, Calf

3. Bone Stress Injuries: Bone stress injuries (BSI) in sport, review risk classification (high, medium, low), pathophysiology, the BSI continuum model, review of risk factors including; female athlete triad, RedS and low energy availability and review treatment and management strategies: Femoral Neck, Tibial, Metatarsal

4. Injuries to the Hip, Knee and Ankle: Review common pathologies including; Femoral Acetabular Impingement, Hip & Knee Osteoarthritis, Medial Collateral Ligament injuries, Patellar Femoral Pain Syndrome, and Ankle Sprain/Chronic Ankle Instability. This module will also review in detail Anterior Cruciate Ligament injuries and surgical vs non-surgical rehabilitation considerations

Course 2: Online Upper Limb Shoulder Musculoskeletal Rehabilitation (5 Modules 8CPD Points)

1. Shoulder & Upper Limb Anatomy & Biomechanics: Glenohumeral, RC, Scapular Anatomy, GHJ Kinematics, Arthrokinematics & Scapular Biomechanics 

2a) Principles of Shoulder Pathology, Treatment & Management: RC Pathology, Labral & LHBT pathology, AC Joint, Bursitis/Impingement, Neuropathic & Central Sensitisation, OA, Adhesive Capsulitis, Fractures and Shoulder Instability 

2b) Shoulder Injury Management: Surgical vs Conservative Management 

3. Clinical Patient Populations (Overhead Athletes): Baseball, Softball, Swimmers, Rowing, Tennis etc, Gym Based Athletes, General Populations and Workers in Physical Jobs  

4. Shoulder Load Management: External & Internal Loads, Acute:Chronic Workload education, Workload monitoring and education/recommendations

5a) Exercise Physiology Assessment & Consultations: Subjective and objecting testing, Imaging, Assessing personality type, capacity and developing a rehabilitation plan 

5 b) Exercise Prescription, Rehabilitation & Injury Prevention: Including Early Stage, Isometric, Strength, Power, Speed and graded RTS prescription, RTS testing and assessments (with video exercise demonstrations)